Are you tired of feeling overwhelmed? Are you ready to increase your resiliency?In this workbook, you will learn how to INCREASE your ability to BOUNCE BACK from anything that life throws at you.
Resiliency helps you to:
- Develop mechanisms for dealing with difficult situations
- Maintain balance in your life no matter what is going on
- Protect your mental health from being easily affected
This workbook is a great resource on its own or with the FREE video course. (You will receive a link to the course with your purchase.)
Note: This workbook is a digital product. Already purchasing another item? That's okay, just add all the items to your cart and proceed to check out. You will be given the opportunity to download the workbook immediately AND you will receive an email link.
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